10.7 km | 01:00:38 | 05:39/km日期: 2024-05-01 21:08 - 平均心率: 154 - 卡路里: 717 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 79.2
Pace: 05'58" / 05'54" / 05'46" / 05'03" / 05'37" / 05'59" / 05'35" / 05'20" / 05'45" / 05'32" / 00'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'54") | 1000 / 1000 |
| 2 | | 05'54" (+00'51") | 1000 / 2000 |
| 3 | | 05'45" (+00'42") | 1000 / 3000 |
| 4 | | 05'03" | 1000 / 4000 |
| 5 | | 05'36" (+00'33") | 1000 / 5000 |
| 6 | | 05'59" (+00'56") | 1000 / 6000 |
| 7 | | 05'35" (+00'32") | 1000 / 7000 |
| 8 | | 05'20" (+00'17") | 1000 / 8000 |
| 9 | | 05'44" (+00'41") | 1000 / 9000 |
| 10 | | 05'32" (+00'29") | 1000 / 10000 |
| 11 | | 05'49" (+00'46") | 712 / 10712 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
5月累積里程 :
155.59 km 
TCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'54" | 00:11'52" |
| 3 | 05'46" | 00:17'38" |
| 4 | 05'03" | 00:22'41" |
| 5 | 05'37" | 00:28'18" |
| 6 | 05'59" | 00:34'17" |
| 7 | 05'35" | 00:39'52" |
| 8 | 05'20" | 00:45'12" |
| 9 | 05'45" | 00:50'57" |
| 10 | 05'32" | 00:56'29" |
| 10.7 | 00'01" | 00:56'30" |
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