10.0 km | 00:38:09 | 03:48/km日期: 2024-04-28 18:54 - 卡路里: 613 Cal - 平均步頻: 190 - 溫度: 31°C - 濕度: 56.1
Pace: 03'58" / 03'56" / 03'55" / 03'57" / 03'53" / 03'48" / 03'46" / 03'41" / 03'45" / 03'26" / 03'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'58" (+00'28") | 1000 / 1000 |
2 | | 03'55" (+00'25") | 1000 / 2000 |
3 | | 03'55" (+00'25") | 1000 / 3000 |
4 | | 03'57" (+00'27") | 1000 / 4000 |
5 | | 03'52" (+00'22") | 1000 / 5000 |
6 | | 03'47" (+00'17") | 1000 / 6000 |
7 | | 03'45" (+00'15") | 1000 / 7000 |
8 | | 03'41" (+00'11") | 1000 / 8000 |
9 | | 03'40" (+00'10") | 1000 / 9000 |
10 | | 03'30" | 1000 / 10000 |
11 | | 03'19" | 19 / 10019 |
4月累積里程 : 258.44 km
TCX 2.0 上傳 | 6 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'58" | 00:03'58" |
2 | 03'56" | 00:07'54" |
3 | 03'55" | 00:11'49" |
4 | 03'57" | 00:15'46" |
5 | 03'53" | 00:19'39" |
6 | 03'48" | 00:23'27" |
7 | 03'46" | 00:27'13" |
8 | 03'41" | 00:30'54" |
9 | 03'45" | 00:34'39" |
10 | 03'26" | 00:38'05" |
10.0 | 03'20" | 00:38'09" |