17.0 km | 02:03:21 | 07:14/km日期: 2024-05-01 13:16 - 平均心率: 149 - 卡路里: 1302 Cal - 平均步頻: 166 - 溫度: 28°C - 濕度: 66.8
Pace: 06'43" / 06'59" / 07'03" / 06'41" / 06'56" / 06'52" / 06'56" / 07'11" / 07'28" / 07'35" / 07'30" / 07'38" / 07'38" / 07'44" / 07'34" / 07'27" / 07'16" / 10'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+00'02") | 1000 / 1000 |
| 2 | | 06'58" (+00'17") | 1000 / 2000 |
| 3 | | 07'02" (+00'21") | 1000 / 3000 |
| 4 | | 06'41" | 1000 / 4000 |
| 5 | | 06'55" (+00'14") | 1000 / 5000 |
| 6 | | 06'52" (+00'11") | 1000 / 6000 |
| 7 | | 06'55" (+00'14") | 1000 / 7000 |
| 8 | | 07'10" (+00'29") | 1000 / 8000 |
| 9 | | 07'28" (+00'47") | 1000 / 9000 |
| 10 | | 07'35" (+00'54") | 1000 / 10000 |
| 11 | | 07'30" (+00'49") | 1000 / 11000 |
| 12 | | 07'37" (+00'56") | 1000 / 12000 |
| 13 | | 07'38" (+00'57") | 1000 / 13000 |
| 14 | | 07'44" (+01'03") | 1000 / 14000 |
| 15 | | 07'33" (+00'52") | 1000 / 15000 |
| 16 | | 07'27" (+00'46") | 1000 / 16000 |
| 17 | | 07'16" (+00'35") | 1000 / 17000 |
| 18 | | 09'17" (+02'36") | 18 / 17018 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
5月累積里程 : 83.99 km
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'59" | 00:13'42" |
| 3 | 07'03" | 00:20'45" |
| 4 | 06'41" | 00:27'26" |
| 5 | 06'56" | 00:34'22" |
| 6 | 06'52" | 00:41'14" |
| 7 | 06'56" | 00:48'10" |
| 8 | 07'11" | 00:55'21" |
| 9 | 07'28" | 01:02'49" |
| 10 | 07'35" | 01:10'24" |
| 11 | 07'30" | 01:17'54" |
| 12 | 07'38" | 01:25'32" |
| 13 | 07'38" | 01:33'10" |
| 14 | 07'44" | 01:40'54" |
| 15 | 07'34" | 01:48'28" |
| 16 | 07'27" | 01:55'55" |
| 17 | 07'16" | 02:03'11" |
| 17.0 | 10'11" | 02:03'22" |
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