15.1 km | 01:32:11 | 06:06/km日期: 2024-04-29 18:45 - 平均心率: 155 - 卡路里: 803 Cal - 平均步頻: 186 - 溫度: 31°C - 濕度: 56.4
Pace: 06'24" / 06'32" / 06'23" / 06'14" / 06'17" / 06'17" / 06'12" / 06'10" / 05'51" / 05'56" / 05'58" / 05'51" / 05'50" / 05'55" / 05'48" / 00'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+00'36") | 1000 / 1000 |
| 2 | | 06'31" (+00'43") | 1000 / 2000 |
| 3 | | 06'22" (+00'34") | 1000 / 3000 |
| 4 | | 06'14" (+00'26") | 1000 / 4000 |
| 5 | | 06'17" (+00'29") | 1000 / 5000 |
| 6 | | 06'17" (+00'29") | 1000 / 6000 |
| 7 | | 06'11" (+00'23") | 1000 / 7000 |
| 8 | | 06'09" (+00'21") | 1000 / 8000 |
| 9 | | 05'51" (+00'03") | 1000 / 9000 |
| 10 | | 05'56" (+00'08") | 1000 / 10000 |
| 11 | | 05'57" (+00'09") | 1000 / 11000 |
| 12 | | 05'51" (+00'03") | 1000 / 12000 |
| 13 | | 05'49" (+00'01") | 1000 / 13000 |
| 14 | | 05'54" (+00'06") | 1000 / 14000 |
| 15 | | 05'48" | 1000 / 15000 |
| 16 | | 06'08" (+00'20") | 89 / 15089 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
4月累積里程 :
164.04 km 
Nike Pegasus 37 白 累積 :
555.4 kmTCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'32" | 00:12'56" |
| 3 | 06'23" | 00:19'19" |
| 4 | 06'14" | 00:25'33" |
| 5 | 06'17" | 00:31'50" |
| 6 | 06'17" | 00:38'07" |
| 7 | 06'12" | 00:44'19" |
| 8 | 06'10" | 00:50'29" |
| 9 | 05'51" | 00:56'20" |
| 10 | 05'56" | 01:02'16" |
| 11 | 05'58" | 01:08'14" |
| 12 | 05'51" | 01:14'05" |
| 13 | 05'50" | 01:19'55" |
| 14 | 05'55" | 01:25'50" |
| 15 | 05'48" | 01:31'38" |
| 15.1 | 00'11" | 01:31'39" |
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