10.1 km | 01:11:18 | 07:04/km日期: 2024-04-27 06:07 - 平均心率: 137 - 卡路里: 695 Cal - 平均步頻: 186 - 溫度: 22°C - 濕度: 98.3
Pace: 06'36" / 06'21" / 06'09" / 06'03" / 06'17" / 06'04" / 14'31" / 05'58" / 06'23" / 06'02" / 12'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+00'38") | 1000 / 1000 |
| 2 | | 06'20" (+00'22") | 1000 / 2000 |
| 3 | | 06'08" (+00'10") | 1000 / 3000 |
| 4 | | 06'02" (+00'04") | 1000 / 4000 |
| 5 | | 06'17" (+00'19") | 1000 / 5000 |
| 6 | | 06'03" (+00'05") | 1000 / 6000 |
| 7 | | 14'31" (+08'33") | 1000 / 7000 |
| 8 | | 05'58" | 1000 / 8000 |
| 9 | | 06'22" (+00'24") | 1000 / 9000 |
| 10 | | 06'02" (+00'04") | 1000 / 10000 |
| 11 | | 12'55" (+06'57") | 71 / 10071 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
4月累積里程 :
134.04 km 
Mizuno Rider26 累積 :
1034.8 kmTCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'21" | 00:12'57" |
| 3 | 06'09" | 00:19'06" |
| 4 | 06'03" | 00:25'09" |
| 5 | 06'17" | 00:31'26" |
| 6 | 06'04" | 00:37'30" |
| 7 | 14'31" | 00:52'01" |
| 8 | 05'58" | 00:57'59" |
| 9 | 06'23" | 01:04'22" |
| 10 | 06'02" | 01:10'24" |
| 10.1 | 12'53" | 01:11'19" |
展開計圈分析
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