20.5 km | 02:53:19 | 08:28/km日期: 2024-04-27 06:16 - 平均心率: 101 - 卡路里: 1249 Cal - 溫度: 22°C - 濕度: 88.4
Pace: 07'29" / 05'52" / 06'33" / 05'30" / 05'28" / 05'22" / 05'16" / 05'54" / 09'10" / 06'03" / 08'42" / 08'16" / 05'59" / 09'45" / 05'58" / 09'08" / 09'29" / 12'46" / 13'23" / 13'01" / 31'31" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
4月累積里程 : 368.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'29" | 00:07'29" |
| 2 | 05'52" | 00:13'21" |
| 3 | 06'33" | 00:19'54" |
| 4 | 05'30" | 00:25'24" |
| 5 | 05'28" | 00:30'52" |
| 6 | 05'22" | 00:36'14" |
| 7 | 05'16" | 00:41'30" |
| 8 | 05'54" | 00:47'24" |
| 9 | 09'10" | 00:56'34" |
| 10 | 06'03" | 01:02'37" |
| 11 | 08'42" | 01:11'19" |
| 12 | 08'16" | 01:19'35" |
| 13 | 05'59" | 01:25'34" |
| 14 | 09'45" | 01:35'19" |
| 15 | 05'58" | 01:41'17" |
| 16 | 09'08" | 01:50'25" |
| 17 | 09'29" | 01:59'54" |
| 18 | 12'46" | 02:12'40" |
| 19 | 13'23" | 02:26'03" |
| 20 | 13'01" | 02:39'04" |
| 20.5 | 31'30" | 02:53'19" |
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