23.0 km | 02:05:42 | 05:27/km日期: 2024-04-27 05:49 - 平均心率: 155 - 卡路里: 1588 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 83.2
Pace: 05'09" / 05'03" / 05'24" / 05'17" / 05'13" / 05'18" / 05'22" / 05'32" / 05'26" / 05'34" / 05'17" / 05'16" / 05'05" / 05'18" / 05'24" / 05'33" / 05'42" / 05'49" / 05'43" / 05'43" / 05'25" / 08'14" / 07'32" / 03'20" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
4月累積里程 :
109.72 km 
TCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 05'03" | 00:10'12" |
| 3 | 05'24" | 00:15'36" |
| 4 | 05'17" | 00:20'53" |
| 5 | 05'13" | 00:26'06" |
| 6 | 05'18" | 00:31'24" |
| 7 | 05'22" | 00:36'46" |
| 8 | 05'32" | 00:42'18" |
| 9 | 05'26" | 00:47'44" |
| 10 | 05'34" | 00:53'18" |
| 11 | 05'17" | 00:58'35" |
| 12 | 05'16" | 01:03'51" |
| 13 | 05'05" | 01:08'56" |
| 14 | 05'18" | 01:14'14" |
| 15 | 05'24" | 01:19'38" |
| 16 | 05'33" | 01:25'11" |
| 17 | 05'42" | 01:30'53" |
| 18 | 05'49" | 01:36'42" |
| 19 | 05'43" | 01:42'25" |
| 20 | 05'43" | 01:48'08" |
| 21 | 05'25" | 01:53'33" |
| 22 | 08'14" | 02:01'47" |
| 23 | 07'32" | 02:09'19" |
| 23.0 | 03'07" | 02:09'20" |
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