19.0 km | 01:52:18 | 05:54/km日期: 2024-04-26 18:02 - 平均心率: 139 - 卡路里: 1415 Cal - 平均步頻: 184 - 溫度: 25°C - 濕度: 69.3
Pace: 06'44" / 06'26" / 06'12" / 06'19" / 06'13" / 06'09" / 05'59" / 05'58" / 05'59" / 05'49" / 05'53" / 05'41" / 05'40" / 09'10" / 05'34" / 05'21" / 05'38" / 05'29" / 05'17" / 00'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+01'28") | 1000 / 1000 |
| 2 | | 06'25" (+01'09") | 1000 / 2000 |
| 3 | | 06'11" (+00'55") | 1000 / 3000 |
| 4 | | 06'19" (+01'03") | 1000 / 4000 |
| 5 | | 06'12" (+00'56") | 1000 / 5000 |
| 6 | | 06'08" (+00'52") | 1000 / 6000 |
| 7 | | 05'59" (+00'43") | 1000 / 7000 |
| 8 | | 05'58" (+00'42") | 1000 / 8000 |
| 9 | | 05'58" (+00'42") | 1000 / 9000 |
| 10 | | 05'49" (+00'33") | 1000 / 10000 |
| 11 | | 05'52" (+00'36") | 1000 / 11000 |
| 12 | | 05'41" (+00'25") | 1000 / 12000 |
| 13 | | 05'39" (+00'23") | 1000 / 13000 |
| 14 | | 05'38" (+00'22") | 1000 / 14000 |
| 15 | | 05'33" (+00'17") | 1000 / 15000 |
| 16 | | 05'20" (+00'04") | 1000 / 16000 |
| 17 | | 05'38" (+00'22") | 1000 / 17000 |
| 18 | | 05'28" (+00'12") | 1000 / 18000 |
| 19 | | 05'16" | 1000 / 19000 |
| 20 | | 09'51" (+04'35") | 31 / 19031 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
4月累積里程 :
326.91 km 
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'26" | 00:13'10" |
| 3 | 06'12" | 00:19'22" |
| 4 | 06'19" | 00:25'41" |
| 5 | 06'13" | 00:31'54" |
| 6 | 06'09" | 00:38'03" |
| 7 | 05'59" | 00:44'02" |
| 8 | 05'58" | 00:50'00" |
| 9 | 05'59" | 00:55'59" |
| 10 | 05'49" | 01:01'48" |
| 11 | 05'53" | 01:07'41" |
| 12 | 05'41" | 01:13'22" |
| 13 | 05'40" | 01:19'02" |
| 14 | 09'10" | 01:28'12" |
| 15 | 05'34" | 01:33'46" |
| 16 | 05'21" | 01:39'07" |
| 17 | 05'38" | 01:44'45" |
| 18 | 05'29" | 01:50'14" |
| 19 | 05'17" | 01:55'31" |
| 19.0 | 00'32" | 01:55'32" |
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