10.3 km | 00:58:25 | 05:41/km日期: 2016-07-14 05:42 - 總爬升: 128 m - 地點: 十八尖山 - 天氣: 晴 - 卡路里: 591 Cal - 溫度: 27°C - 濕度: 84%
Pace: 05'18" / 05'25" / 05'36" / 06'16" / 05'56" / 05'47" / 05'55" / 05'13" / 05'33" / 05'40" / 06'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+00'03") | 990 / 990 |
| 2 | | 05'23" (+00'09") | 1002 / 1992 |
| 3 | | 05'36" (+00'22") | 1012 / 3004 |
| 4 | | 06'13" (+00'59") | 994 / 3998 |
| 5 | | 05'51" (+00'37") | 1000 / 4999 |
| 6 | | 05'51" (+00'37") | 1013 / 6013 |
| 7 | | 05'54" (+00'40") | 1002 / 7016 |
| 8 | | 05'14" | 994 / 8011 |
| 9 | | 05'34" (+00'20") | 1008 / 9019 |
| 10 | | 05'38" (+00'24") | 1003 / 10022 |
| 11 | | 07'07" (+01'53") | 238 / 10261 |
7月累積里程 :
238.66 km 
索康尼 Saucony K7 累積 :
903.8 kmAndroid - samsung SM-G900I 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'25" | 00:10'43" |
| 3 | 05'36" | 00:16'19" |
| 4 | 06'16" | 00:22'35" |
| 5 | 05'56" | 00:28'31" |
| 6 | 05'47" | 00:34'18" |
| 7 | 05'55" | 00:40'13" |
| 8 | 05'13" | 00:45'26" |
| 9 | 05'33" | 00:50'59" |
| 10 | 05'40" | 00:56'39" |
| 10.3 | 06'45" | 00:58'25" |
留言 
展開計圈分析
