17.1 km | 01:49:04 | 06:23/km日期: 2016-07-14 19:37 - 地點: 斗六棒球場 - 天氣: 悶 - 卡路里: 1107 Cal - 總步數: 20512 - 平均步頻: 188 - 平均步幅: 83 cm - 溫度: 30°C - 濕度: 70%
Pace: 06'15" / 06'14" / 06'21" / 06'21" / 06'14" / 06'16" / 07'29" / 06'13" / 06'13" / 06'15" / 06'31" / 06'18" / 06'32" / 06'26" / 06'22" / 06'15" / 06'13" / 07'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'14" (+00'05") | 1000 / 1000 | 190 / 84 |
| 2 | | 06'12" (+00'03") | 1004 / 2004 | 192 / 83 |
| 3 | | 06'18" (+00'09") | 1007 / 3011 | 189 / 83 |
| 4 | | 06'18" (+00'09") | 1007 / 4019 | 190 / 83 |
| 5 | | 06'12" (+00'03") | 1003 / 5022 | 190 / 84 |
| 6 | | 06'15" (+00'06") | 1002 / 6025 | 189 / 84 |
| 7 | | 07'28" (+01'19") | 1001 / 7026 | 162 / 82 |
| 8 | | 06'13" (+00'04") | 1006 / 8032 | 191 / 83 |
| 9 | | 06'12" (+00'03") | 1003 / 9036 | 190 / 84 |
| 10 | | 06'09" | 1008 / 10044 | 189 / 85 |
| 11 | | 06'27" (+00'18") | 1003 / 11047 | 183 / 84 |
| 12 | | 06'19" (+00'10") | 1004 / 12052 | 191 / 82 |
| 13 | | 06'29" (+00'20") | 1012 / 13064 | 190 / 80 |
| 14 | | 06'23" (+00'14") | 1004 / 14069 | 189 / 82 |
| 15 | | 06'20" (+00'11") | 1000 / 15070 | 188 / 83 |
| 16 | | 06'14" (+00'05") | 1002 / 16073 | 189 / 84 |
| 17 | | 06'11" (+00'02") | 1003 / 17076 | 192 / 84 |
| 18 | | 06'12" (+00'03") | 85 / 17162 | 183 / 87 |
7月累積里程 :
162.00 km 
東展機能鞋 型號 累積 :
1163.2 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'14" | 00:12'29" |
| 3 | 06'21" | 00:18'50" |
| 4 | 06'21" | 00:25'11" |
| 5 | 06'14" | 00:31'25" |
| 6 | 06'16" | 00:37'41" |
| 7 | 07'29" | 00:45'10" |
| 8 | 06'13" | 00:51'23" |
| 9 | 06'13" | 00:57'36" |
| 10 | 06'15" | 01:03'51" |
| 11 | 06'31" | 01:10'22" |
| 12 | 06'18" | 01:16'40" |
| 13 | 06'32" | 01:23'12" |
| 14 | 06'26" | 01:29'38" |
| 15 | 06'22" | 01:36'00" |
| 16 | 06'15" | 01:42'15" |
| 17 | 06'13" | 01:48'28" |
| 17.1 | 06'59" | 01:49'04" |
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