10.0 km | 00:54:14 | 05:25/km日期: 2024-04-24 20:33 - 平均心率: 162 - 卡路里: 497 Cal - 平均步頻: 192 - 溫度: 24°C - 濕度: 94.2
Pace: 05'44" / 05'31" / 05'26" / 05'17" / 05'25" / 05'27" / 05'18" / 05'21" / 05'21" / 05'21" / 01'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'28") | 1000 / 1000 |
| 2 | | 05'30" (+00'13") | 1000 / 2000 |
| 3 | | 05'25" (+00'08") | 1000 / 3000 |
| 4 | | 05'17" | 1000 / 4000 |
| 5 | | 05'24" (+00'07") | 1000 / 5000 |
| 6 | | 05'26" (+00'09") | 1000 / 6000 |
| 7 | | 05'18" (+00'01") | 1000 / 7000 |
| 8 | | 05'21" (+00'04") | 1000 / 8000 |
| 9 | | 05'20" (+00'03") | 1000 / 9000 |
| 10 | | 05'20" (+00'03") | 1000 / 10000 |
| 11 | | 04'18" | 11 / 10011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
4月累積里程 :
106.77 km 
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'31" | 00:11'15" |
| 3 | 05'26" | 00:16'41" |
| 4 | 05'17" | 00:21'58" |
| 5 | 05'25" | 00:27'23" |
| 6 | 05'27" | 00:32'50" |
| 7 | 05'18" | 00:38'08" |
| 8 | 05'21" | 00:43'29" |
| 9 | 05'21" | 00:48'50" |
| 10 | 05'21" | 00:54'11" |
| 10.0 | 01'27" | 00:54'12" |
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