21.0 km | 02:11:44 | 06:15/km日期: 2016-07-12 18:57 - 地點: 斗六棒球場 - 天氣: 微微瘋 - 卡路里: 1363 Cal - 總步數: 25100 - 平均步頻: 190 - 平均步幅: 83 cm - 溫度: 26°C - 濕度: 78%
Pace: 05'46" / 05'54" / 06'11" / 06'17" / 06'19" / 06'16" / 06'20" / 06'19" / 06'15" / 06'15" / 06'18" / 06'13" / 06'18" / 06'25" / 06'14" / 06'29" / 06'20" / 06'23" / 06'18" / 06'17" / 06'17" / 09'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'45" | 1000 / 1000 | 192 / 90 |
2 | | 05'51" (+00'06") | 1006 / 2007 | 193 / 88 |
3 | | 06'10" (+00'25") | 1001 / 3008 | 191 / 84 |
4 | | 06'16" (+00'31") | 1002 / 4011 | 191 / 83 |
5 | | 06'17" (+00'32") | 1004 / 5015 | 190 / 83 |
6 | | 06'14" (+00'29") | 1003 / 6018 | 189 / 84 |
7 | | 06'20" (+00'35") | 1009 / 7028 | 190 / 83 |
8 | | 06'15" (+00'30") | 1005 / 8034 | 190 / 83 |
9 | | 06'14" (+00'29") | 1003 / 9037 | 190 / 84 |
10 | | 06'12" (+00'27") | 1004 / 10042 | 191 / 84 |
11 | | 06'17" (+00'32") | 1004 / 11046 | 192 / 82 |
12 | | 06'11" (+00'26") | 1001 / 12047 | 192 / 83 |
13 | | 06'18" (+00'33") | 1002 / 13050 | 192 / 82 |
14 | | 06'22" (+00'37") | 1006 / 14056 | 191 / 81 |
15 | | 06'11" (+00'26") | 1002 / 15059 | 190 / 84 |
16 | | 06'28" (+00'43") | 1001 / 16061 | 182 / 84 |
17 | | 06'20" (+00'35") | 1007 / 17068 | 191 / 82 |
18 | | 06'19" (+00'34") | 1003 / 18072 | 190 / 83 |
19 | | 06'16" (+00'31") | 1003 / 19076 | 189 / 84 |
20 | | 06'17" (+00'32") | 1005 / 20081 | 188 / 84 |
21 | | 06'13" (+00'28") | 1007 / 21089 | 188 / 85 |
雲林Jason