10.1 km | 01:11:42 | 07:06/km日期: 2016-07-05 21:09 - 卡路里: 564 Cal - 溫度: 30°C - 濕度: 74%
Pace: 06'14" / 06'27" / 06'54" / 07'35" / 08'03" / 06'56" / 07'11" / 06'56" / 07'34" / 07'02" / 09'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" | 999 / 999 |
2 | | 06'27" (+00'16") | 996 / 1995 |
3 | | 06'53" (+00'42") | 1001 / 2996 |
4 | | 07'36" (+01'25") | 1006 / 4002 |
5 | | 08'03" (+01'52") | 999 / 5002 |
6 | | 06'51" (+00'40") | 997 / 5999 |
7 | | 07'13" (+01'02") | 996 / 6996 |
8 | | 06'57" (+00'46") | 1005 / 8001 |
9 | | 07'34" (+01'23") | 999 / 9001 |
10 | | 06'59" (+00'48") | 1005 / 10006 |
11 | | 09'43" (+03'32") | 85 / 10092 |
7月累積里程 : 84.07 km
Voice Coach 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 06'27" | 00:12'41" |
3 | 06'54" | 00:19'35" |
4 | 07'35" | 00:27'10" |
5 | 08'03" | 00:35'13" |
6 | 06'56" | 00:42'09" |
7 | 07'11" | 00:49'20" |
8 | 06'56" | 00:56'16" |
9 | 07'34" | 01:03'50" |
10 | 07'02" | 01:10'52" |
10.1 | 09'00" | 01:11'42" |