12.3 km | 01:19:26 | 06:27/km日期: 2024-04-26 18:43 - 卡路里: 844 Cal - 平均步頻: 172 - 溫度: 18°C - 濕度: 95.69
Pace: 06'28" / 06'20" / 06'09" / 06'09" / 06'24" / 06'47" / 06'31" / 06'33" / 06'20" / 06'36" / 06'32" / 06'28" / 08'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'19") | 1000 / 1000 |
| 2 | | 06'19" (+00'11") | 1000 / 2000 |
| 3 | | 06'09" (+00'01") | 1000 / 3000 |
| 4 | | 06'08" | 1000 / 4000 |
| 5 | | 06'24" (+00'16") | 1000 / 5000 |
| 6 | | 06'46" (+00'38") | 1000 / 6000 |
| 7 | | 06'31" (+00'23") | 1000 / 7000 |
| 8 | | 06'32" (+00'24") | 1000 / 8000 |
| 9 | | 06'20" (+00'12") | 1000 / 9000 |
| 10 | | 06'35" (+00'27") | 1000 / 10000 |
| 11 | | 06'31" (+00'23") | 1000 / 11000 |
| 12 | | 06'28" (+00'20") | 1000 / 12000 |
| 13 | | 07'00" (+00'52") | 308 / 12308 |
4月累積里程 :
181.11 km 
NIKE Nike Air Zoom Pegasus 37 A.I.R. Chaz Bear 累積 :
3832.8 kmTCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'20" | 00:12'48" |
| 3 | 06'09" | 00:18'57" |
| 4 | 06'09" | 00:25'06" |
| 5 | 06'24" | 00:31'30" |
| 6 | 06'47" | 00:38'17" |
| 7 | 06'31" | 00:44'48" |
| 8 | 06'33" | 00:51'21" |
| 9 | 06'20" | 00:57'41" |
| 10 | 06'36" | 01:04'17" |
| 11 | 06'32" | 01:10'49" |
| 12 | 06'28" | 01:17'17" |
| 12.3 | 08'21" | 01:19'52" |
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