21.1 km | 02:29:35 | 07:05/km日期: 2024-04-21 05:34 - 平均心率: 132 - 卡路里: 1016 Cal - 平均步頻: 168 - 溫度: 24°C - 濕度: 87.6
Pace: 06'06" / 05'35" / 05'12" / 05'17" / 05'23" / 05'25" / 06'31" / 06'12" / 04'42" / 04'32" / 09'46" / 07'15" / 06'56" / 06'30" / 13'10" / 06'48" / 06'23" / 09'04" / 07'05" / 10'36" / 08'04" / 31'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+01'34") | 1000 / 1000 |
| 2 | | 05'35" (+01'03") | 1000 / 2000 |
| 3 | | 05'11" (+00'39") | 1000 / 3000 |
| 4 | | 05'16" (+00'44") | 1000 / 4000 |
| 5 | | 05'23" (+00'51") | 1000 / 5000 |
| 6 | | 05'24" (+00'52") | 1000 / 6000 |
| 7 | | 06'31" (+01'59") | 1000 / 7000 |
| 8 | | 06'12" (+01'40") | 1000 / 8000 |
| 9 | | 04'41" (+00'09") | 1000 / 9000 |
| 10 | | 04'32" | 1000 / 10000 |
| 11 | | 09'45" (+05'13") | 1000 / 11000 |
| 12 | | 07'15" (+02'43") | 1000 / 12000 |
| 13 | | 06'55" (+02'23") | 1000 / 13000 |
| 14 | | 06'30" (+01'58") | 1000 / 14000 |
| 15 | | 13'10" (+08'38") | 1000 / 15000 |
| 16 | | 06'47" (+02'15") | 1000 / 16000 |
| 17 | | 06'22" (+01'50") | 1000 / 17000 |
| 18 | | 09'04" (+04'32") | 1000 / 18000 |
| 19 | | 07'04" (+02'32") | 1000 / 19000 |
| 20 | | 10'36" (+06'04") | 1000 / 20000 |
| 21 | | 08'03" (+03'31") | 1000 / 21000 |
| 22 | | 31'37" (+27'05") | 96 / 21096 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
4月累積里程 :
206.66 km 
S.Y.M SCF7763 累積 :
6301.8 kmTCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'35" | 00:11'41" |
| 3 | 05'12" | 00:16'53" |
| 4 | 05'17" | 00:22'10" |
| 5 | 05'23" | 00:27'33" |
| 6 | 05'25" | 00:32'58" |
| 7 | 06'31" | 00:39'29" |
| 8 | 06'12" | 00:45'41" |
| 9 | 04'42" | 00:50'23" |
| 10 | 04'32" | 00:54'55" |
| 11 | 09'46" | 01:04'41" |
| 12 | 07'15" | 01:11'56" |
| 13 | 06'56" | 01:18'52" |
| 14 | 06'30" | 01:25'22" |
| 15 | 13'10" | 01:38'32" |
| 16 | 06'48" | 01:45'20" |
| 17 | 06'23" | 01:51'43" |
| 18 | 09'04" | 02:00'47" |
| 19 | 07'05" | 02:07'52" |
| 20 | 10'36" | 02:18'28" |
| 21 | 08'04" | 02:26'32" |
| 21.1 | 31'40" | 02:29'36" |
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