5.4 km | 00:34:38 | 06:25/km日期: 2016-05-12 07:31 - 卡路里: 490 Cal - 溫度: 27°C - 濕度: 87%
Pace: 06'45" / 06'29" / 06'29" / 06'37" / 06'15" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+00'31") | 1000 / 1000 |
| 2 | | 06'28" (+00'14") | 1000 / 2000 |
| 3 | | 06'29" (+00'15") | 1000 / 3000 |
| 4 | | 06'37" (+00'23") | 1000 / 4000 |
| 5 | | 06'14" | 1000 / 5000 |
| 6 | | 05'11" | 397 / 5397 |
5月累積里程 : 106.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'29" | 00:13'14" |
| 3 | 06'29" | 00:19'43" |
| 4 | 06'37" | 00:26'20" |
| 5 | 06'15" | 00:32'35" |
| 5.4 | 05'11" | 00:34'39" |
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