10.2 km | 01:10:13 | 06:51/km日期: 2024-04-19 16:52 - 平均心率: 128 - 卡路里: 653 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 77.3
Pace: 11'06" / 07'02" / 07'00" / 06'29" / 06'34" / 06'33" / 06'23" / 05'55" / 06'06" / 05'55" / 13'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'00" (+03'11") | 1000 / 1000 |
| 2 | | 07'00" (+01'11") | 856 / 1856 |
| 3 | | 07'17" (+01'28") | 137 / 1993 |
| 4 | | 07'12" (+01'23") | 415 / 2409 |
| 5 | | 07'00" (+01'11") | 142 / 2551 |
| 6 | | 06'46" (+00'57") | 442 / 2994 |
| 7 | | 06'39" (+00'50") | 150 / 3144 |
| 8 | | 06'27" (+00'38") | 464 / 3608 |
| 9 | | 06'23" (+00'34") | 156 / 3765 |
| 10 | | 06'47" (+00'58") | 442 / 4207 |
| 11 | | 06'29" (+00'40") | 154 / 4361 |
| 12 | | 06'25" (+00'36") | 467 / 4828 |
| 13 | | 06'21" (+00'32") | 157 / 4985 |
| 14 | | 06'28" (+00'39") | 462 / 5448 |
| 15 | | 06'55" (+01'06") | 144 / 5592 |
| 16 | | 06'30" (+00'41") | 460 / 6053 |
| 17 | | 06'25" (+00'36") | 155 / 6208 |
| 18 | | 06'16" (+00'27") | 1000 / 7208 |
| 19 | | 05'49" | 638 / 7847 |
| 20 | | 06'06" (+00'17") | 1000 / 8847 |
| 21 | | 05'52" (+00'03") | 1000 / 9847 |
| 22 | | 10'36" (+04'47") | 399 / 10247 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 101~123 | 65~79% |
| 2:M馬拉松配速區 | 123~138 | 79~89% |
| 3:T乳酸耐力區 | 138~143 | 89~92% |
| 4:A無氧耐力區 | 143~152 | 92~97.5% |
| 5:I最大耗氧區 | 152~156 | 97.5~100% |
| 最大心率為156 點此去設定最大心率 |
4月累積里程 :
467.82 km 
TCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'06" | 00:11'06" |
| 2 | 07'02" | 00:18'08" |
| 3 | 07'00" | 00:25'08" |
| 4 | 06'29" | 00:31'37" |
| 5 | 06'34" | 00:38'11" |
| 6 | 06'33" | 00:44'44" |
| 7 | 06'23" | 00:51'07" |
| 8 | 05'55" | 00:57'02" |
| 9 | 06'06" | 01:03'08" |
| 10 | 05'55" | 01:09'03" |
| 10.2 | 13'15" | 01:12'20" |
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