11.8 km | 01:03:16 | 05:22/km日期: 2016-07-09 16:57 - 卡路里: 699 Cal - 總步數: 10660 - 平均步頻: 168 - 平均步幅: 110 cm - 溫度: 31°C - 濕度: 76%
Pace: 05'40" / 05'46" / 05'38" / 05'16" / 05'28" / 05'16" / 05'17" / 05'21" / 05'10" / 05'19" / 05'08" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'39" (+00'33") | 1000 / 1000 | 165 / 106 |
| 2 | | 05'44" (+00'38") | 1005 / 2005 | 169 / 102 |
| 3 | | 05'36" (+00'30") | 1003 / 3009 | 168 / 105 |
| 4 | | 05'16" (+00'10") | 1008 / 4017 | 170 / 111 |
| 5 | | 05'25" (+00'19") | 1006 / 5024 | 170 / 108 |
| 6 | | 05'17" (+00'11") | 1007 / 6031 | 165 / 113 |
| 7 | | 05'14" (+00'08") | 1004 / 7036 | 169 / 112 |
| 8 | | 05'17" (+00'11") | 1000 / 8037 | 169 / 111 |
| 9 | | 05'13" (+00'07") | 1001 / 9038 | 169 / 112 |
| 10 | | 05'15" (+00'09") | 1008 / 10047 | 170 / 111 |
| 11 | | 05'06" | 1004 / 11052 | 170 / 114 |
| 12 | | 04'56" | 779 / 11831 | 158 / 127 |
7月累積里程 :
78.30 km 
NB 890v4 累積 :
487.9 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'46" | 00:11'26" |
| 3 | 05'38" | 00:17'04" |
| 4 | 05'16" | 00:22'20" |
| 5 | 05'28" | 00:27'48" |
| 6 | 05'16" | 00:33'04" |
| 7 | 05'17" | 00:38'21" |
| 8 | 05'21" | 00:43'42" |
| 9 | 05'10" | 00:48'52" |
| 10 | 05'19" | 00:54'11" |
| 11 | 05'08" | 00:59'19" |
| 11.8 | 05'04" | 01:03'16" |
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