10.2 km | 01:04:32 | 06:19/km日期: 2024-04-20 17:16 - 總爬升: 133 m - 卡路里: 646 Cal - 平均步頻: 190 - 溫度: 29°C - 濕度: 62.6
Pace: 06'19" / 06'23" / 06'22" / 06'22" / 06'11" / 06'27" / 06'20" / 06'10" / 06'04" / 06'24" / 06'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+00'28") | 1000 / 1000 |
| 2 | | 06'23" (+00'19") | 1000 / 2000 |
| 3 | | 06'22" (+00'18") | 1000 / 3000 |
| 4 | | 06'21" (+00'17") | 1000 / 4000 |
| 5 | | 06'11" (+00'07") | 1000 / 5000 |
| 6 | | 06'26" (+00'22") | 1000 / 6000 |
| 7 | | 06'20" (+00'16") | 1000 / 7000 |
| 8 | | 06'10" (+00'06") | 1000 / 8000 |
| 9 | | 06'04" | 1000 / 9000 |
| 10 | | 06'23" (+00'19") | 1000 / 10000 |
| 11 | | 06'21" (+00'17") | 200 / 10200 |
4月累積里程 : 134.86 km
TCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'23" | 00:12'42" |
| 3 | 06'22" | 00:19'04" |
| 4 | 06'22" | 00:25'26" |
| 5 | 06'11" | 00:31'37" |
| 6 | 06'27" | 00:38'04" |
| 7 | 06'20" | 00:44'24" |
| 8 | 06'10" | 00:50'34" |
| 9 | 06'04" | 00:56'38" |
| 10 | 06'24" | 01:03'02" |
| 10.2 | 06'23" | 01:04'19" |
展開計圈分析
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