15.1 km | 01:11:55 | 04:45/km日期: 2024-04-19 19:30 - 平均心率: 151 - 卡路里: 1010 Cal - 平均步頻: 186 - 溫度: 25°C - 濕度: 82.7
Pace: 04'23" / 04'43" / 04'46" / 04'49" / 04'57" / 04'47" / 04'31" / 04'35" / 04'38" / 04'38" / 04'41" / 04'48" / 04'58" / 04'59" / 05'06" / 04'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'24" | 1000 / 1000 |
| 2 | | 04'42" (+00'18") | 1000 / 2000 |
| 3 | | 04'46" (+00'22") | 1000 / 3000 |
| 4 | | 04'49" (+00'25") | 1000 / 4000 |
| 5 | | 04'56" (+00'32") | 1000 / 5000 |
| 6 | | 04'46" (+00'22") | 1000 / 6000 |
| 7 | | 04'31" (+00'07") | 1000 / 7000 |
| 8 | | 04'34" (+00'10") | 1000 / 8000 |
| 9 | | 04'38" (+00'14") | 1000 / 9000 |
| 10 | | 04'37" (+00'13") | 1000 / 10000 |
| 11 | | 04'41" (+00'17") | 1000 / 11000 |
| 12 | | 04'47" (+00'23") | 1000 / 12000 |
| 13 | | 04'58" (+00'34") | 1000 / 13000 |
| 14 | | 04'59" (+00'35") | 1000 / 14000 |
| 15 | | 05'06" (+00'42") | 1000 / 15000 |
| 16 | | 04'20" | 134 / 15134 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
4月累積里程 :
277.80 km 
NB fuelcell rc elite v2 累積 :
935.4 kmTCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'23" | 00:04'23" |
| 2 | 04'43" | 00:09'06" |
| 3 | 04'46" | 00:13'52" |
| 4 | 04'49" | 00:18'41" |
| 5 | 04'57" | 00:23'38" |
| 6 | 04'47" | 00:28'25" |
| 7 | 04'31" | 00:32'56" |
| 8 | 04'35" | 00:37'31" |
| 9 | 04'38" | 00:42'09" |
| 10 | 04'38" | 00:46'47" |
| 11 | 04'41" | 00:51'28" |
| 12 | 04'48" | 00:56'16" |
| 13 | 04'58" | 01:01'14" |
| 14 | 04'59" | 01:06'13" |
| 15 | 05'06" | 01:11'19" |
| 15.1 | 04'26" | 01:11'55" |
展開計圈分析
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