10.1 km | 00:52:41 | 05:13/km日期: 2024-04-17 16:25 - 平均心率: 150 - 卡路里: 493 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 73.9
Pace: 05'31" / 20'19" / 04'20" / 04'32" / 14'41" / 04'09" / 16'31" / 15'10" / 16'08" / 15'18" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+01'54") | 1000 / 1000 |
| 2 | | 04'06" (+00'23") | 1000 / 2000 |
| 3 | | 04'19" (+00'36") | 1000 / 3000 |
| 4 | | 04'32" (+00'49") | 1000 / 4000 |
| 5 | | 04'02" (+00'19") | 1000 / 5000 |
| 6 | | 04'08" (+00'25") | 1000 / 6000 |
| 7 | | 03'52" (+00'09") | 1000 / 7000 |
| 8 | | 03'43" | 1000 / 8000 |
| 9 | | 09'10" (+05'27") | 1000 / 9000 |
| 10 | | 08'37" (+04'54") | 1000 / 10000 |
| 11 | | 05'43" (+02'00") | 91 / 10091 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
4月累積里程 : 244.83 km
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 20'19" | 00:25'50" |
| 3 | 04'20" | 00:30'10" |
| 4 | 04'32" | 00:34'42" |
| 5 | 14'41" | 00:49'23" |
| 6 | 04'09" | 00:53'32" |
| 7 | 16'31" | 01:10'03" |
| 8 | 15'10" | 01:25'13" |
| 9 | 16'08" | 01:41'21" |
| 10 | 15'18" | 01:56'39" |
| 10.1 | 05'40" | 01:57'10" |
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