24.0 km | 01:55:04 | 04:48/km日期: 2024-04-14 04:59 - 總爬升: 682 m - 卡路里: 621 Cal - 平均步頻: 90 - 溫度: 24°C - 濕度: 93.8
Pace: 03'41" / 03'07" / 03'04" / 05'00" / 06'22" / 04'00" / 03'20" / 03'28" / 01'40" / 03'13" / 07'56" / 07'20" / 03'05" / 07'52" / 03'14" / 02'23" / 08'43" / 11'19" / 03'07" / 02'05" / 03'25" / 05'20" / 01'55" / 10'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'16" (+01'08") | 5000 / 5000 |
2 | | 03'08" | 5000 / 10000 |
3 | | 05'53" (+02'45") | 5000 / 15000 |
4 | | 05'31" (+02'23") | 5000 / 20000 |
5 | | 05'18" (+02'10") | 3950 / 23950 |
6 | | 20'52" (+17'44") | 0 / 23951 |
4月累積里程 : 69.42 km
TCX 2.0 上傳 | 6 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'41" | 00:03'41" |
2 | 03'07" | 00:06'48" |
3 | 03'04" | 00:09'52" |
4 | 05'00" | 00:14'52" |
5 | 06'22" | 00:21'14" |
6 | 04'00" | 00:25'14" |
7 | 03'20" | 00:28'34" |
8 | 03'28" | 00:32'02" |
9 | 01'40" | 00:33'42" |
10 | 03'13" | 00:36'55" |
11 | 07'56" | 00:44'51" |
12 | 07'20" | 00:52'11" |
13 | 03'05" | 00:55'16" |
14 | 07'52" | 01:03'08" |
15 | 03'14" | 01:06'22" |
16 | 02'23" | 01:08'45" |
17 | 08'43" | 01:17'28" |
18 | 11'19" | 01:28'47" |
19 | 03'07" | 01:31'54" |
20 | 02'05" | 01:33'59" |
21 | 03'25" | 01:37'24" |
22 | 05'20" | 01:42'44" |
23 | 01'55" | 01:44'39" |
24.0 | 10'51" | 01:54'59" |