6.0 km | 00:38:08 | 06:19/km日期: 2016-07-11 20:56 - 地點: 興隆路老地方 - 卡路里: 289 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 89%
Pace: 06'17" / 06'12" / 06'12" / 06'39" / 06'50" / 05'40" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'36") | 1000 / 1000 |
| 2 | | 06'12" (+00'32") | 1000 / 2000 |
| 3 | | 06'11" (+00'31") | 1000 / 3000 |
| 4 | | 06'39" (+00'59") | 1000 / 4000 |
| 5 | | 06'48" (+01'08") | 1000 / 5000 |
| 6 | | 05'40" | 1000 / 6000 |
| 7 | | 08'39" (+02'59") | 34 / 6034 |
7月累積里程 : 211.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'12" | 00:12'29" |
| 3 | 06'12" | 00:18'41" |
| 4 | 06'39" | 00:25'20" |
| 5 | 06'50" | 00:32'10" |
| 6 | 05'40" | 00:37'50" |
| 6.0 | 08'36" | 00:38'08" |
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