10.1 km | 00:56:08 | 05:33/km日期: 2016-07-09 05:35 - 卡路里: 598 Cal - 總步數: 10048 - 平均步頻: 179 - 平均步幅: 100 cm - 溫度: 27°C - 濕度: 90%
Pace: 06'07" / 05'30" / 05'21" / 05'21" / 05'21" / 05'24" / 05'30" / 05'36" / 05'43" / 05'39" / 07'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'05" (+00'47") | 1005 / 1005 | 173 / 94 |
2 | | 05'29" (+00'11") | 1001 / 2006 | 177 / 102 |
3 | | 05'20" (+00'02") | 1003 / 3009 | 179 / 104 |
4 | | 05'21" (+00'03") | 1006 / 4016 | 179 / 103 |
5 | | 05'18" | 1000 / 5016 | 180 / 104 |
6 | | 05'23" (+00'05") | 1000 / 6016 | 180 / 102 |
7 | | 05'31" (+00'13") | 1004 / 7020 | 180 / 100 |
8 | | 05'33" (+00'15") | 1008 / 8028 | 180 / 99 |
9 | | 05'39" (+00'21") | 1000 / 9029 | 180 / 97 |
10 | | 05'41" (+00'23") | 1000 / 10030 | 180 / 97 |
11 | | 06'33" (+01'15") | 83 / 10113 | 160 / 95 |
7月累積里程 : 228.88 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 05'30" | 00:11'37" |
3 | 05'21" | 00:16'58" |
4 | 05'21" | 00:22'19" |
5 | 05'21" | 00:27'40" |
6 | 05'24" | 00:33'04" |
7 | 05'30" | 00:38'34" |
8 | 05'36" | 00:44'10" |
9 | 05'43" | 00:49'53" |
10 | 05'39" | 00:55'32" |
10.1 | 07'09" | 00:56'08" |