15.5 km | 02:44:06 | 10:34/km日期: 2024-04-21 13:00 - 總爬升: 462 m - 平均心率: 177 - 卡路里: 1466 Cal - 平均步頻: 150 - 溫度: 31°C - 濕度: 63.3
Pace: 05'33" / 08'28" / 14'17" / 12'51" / 10'51" / 10'55" / 10'04" / 10'37" / 11'22" / 10'29" / 18'27" / 09'46" / 08'18" / 14'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'33" | 1000 / 1000 |
2 | | 08'28" (+02'55") | 1000 / 2000 |
3 | | 14'17" (+08'44") | 1000 / 3000 |
4 | | 12'51" (+07'18") | 1000 / 4000 |
5 | | 10'49" (+05'16") | 1000 / 5000 |
6 | | 10'55" (+05'22") | 1000 / 6000 |
7 | | 10'03" (+04'30") | 1000 / 7000 |
8 | | 10'37" (+05'04") | 1000 / 8000 |
9 | | 11'21" (+05'48") | 1000 / 9000 |
10 | | 10'29" (+04'56") | 1000 / 10000 |
11 | | 18'27" (+12'54") | 1000 / 11000 |
12 | | 09'45" (+04'12") | 1000 / 12000 |
13 | | 08'17" (+02'44") | 1000 / 13000 |
14 | | 10'04" (+04'31") | 1000 / 14000 |
15 | | 07'21" (+01'48") | 1000 / 15000 |
16 | | 09'03" (+03'30") | 521 / 15521 |
桃園Nancy
桃園Nancy
剛跑完有點狼狽🤭