13.0 km | 03:10:07 | 14:36/km日期: 2024-04-08 09:24 - 平均心率: 86 - 卡路里: 712 Cal - 平均步頻: 112 - 溫度: 26°C - 濕度: 78.3
Pace: 22'13" / 21'46" / 15'55" / 121'57" / 00'01" / 00'03" / 00'01" / 00'01" / 00'01" / 00'04" / 00'01" / 00'01" / 35'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 25'31" (+14'38") | 1000 / 1000 |
| 2 | | 17'58" (+07'05") | 1000 / 2000 |
| 3 | | 19'42" (+08'49") | 1000 / 3000 |
| 4 | | 11'10" (+00'17") | 1000 / 4000 |
| 5 | | 14'07" (+03'14") | 1000 / 5000 |
| 6 | | 12'39" (+01'46") | 1000 / 6000 |
| 7 | | 13'31" (+02'38") | 1000 / 7000 |
| 8 | | 12'47" (+01'54") | 1000 / 8000 |
| 9 | | 12'26" (+01'33") | 1000 / 9000 |
| 10 | | 12'42" (+01'49") | 1000 / 10000 |
| 11 | | 13'39" (+02'46") | 1000 / 11000 |
| 12 | | 12'40" (+01'47") | 1000 / 12000 |
| 13 | | 10'53" | 1000 / 13000 |
| 14 | | 17'12" (+06'19") | 15 / 13015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
4月累積里程 : 435.56 km
TCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 22'13" | 00:22'13" |
| 2 | 21'46" | 00:43'59" |
| 3 | 15'55" | 00:59'54" |
| 4 | 121'57" | 03:01'51" |
| 5 | 00'01" | 03:01'52" |
| 6 | 00'03" | 03:01'55" |
| 7 | 00'01" | 03:01'56" |
| 8 | 00'01" | 03:01'57" |
| 9 | 00'01" | 03:01'58" |
| 10 | 00'04" | 03:02'02" |
| 11 | 00'01" | 03:02'03" |
| 12 | 00'01" | 03:02'04" |
| 13.0 | 00'31" | 03:02'36" |
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