10.0 km | 00:51:28 | 05:07/km日期: 2016-07-03 17:54 - 卡路里: 541 Cal - 總步數: 8594 - 平均步頻: 166 - 平均步幅: 116 cm - 溫度: 30°C - 濕度: 85%
Pace: 05'01" / 04'47" / 04'54" / 05'04" / 05'07" / 05'09" / 05'06" / 05'20" / 05'31" / 05'15" / 06'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'59" (+00'13") | 1006 / 1006 | 170 / 117 |
2 | | 04'46" | 1003 / 2009 | 168 / 124 |
3 | | 04'54" (+00'08") | 1008 / 3018 | 167 / 121 |
4 | | 04'59" (+00'13") | 1004 / 4023 | 169 / 118 |
5 | | 05'06" (+00'20") | 1002 / 5026 | 165 / 118 |
6 | | 05'08" (+00'22") | 1001 / 6027 | 165 / 117 |
7 | | 05'06" (+00'20") | 1000 / 7027 | 167 / 117 |
8 | | 05'22" (+00'36") | 1002 / 8030 | 164 / 113 |
9 | | 05'30" (+00'44") | 1000 / 9030 | 166 / 108 |
10 | | 05'14" (+00'28") | 1002 / 10033 | 165 / 115 |
11 | | 05'16" (+00'30") | 34 / 10068 | 141 / 133 |
7月累積里程 : 202.05 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'01" | 00:05'01" |
2 | 04'47" | 00:09'48" |
3 | 04'54" | 00:14'42" |
4 | 05'04" | 00:19'46" |
5 | 05'07" | 00:24'53" |
6 | 05'09" | 00:30'02" |
7 | 05'06" | 00:35'08" |
8 | 05'20" | 00:40'28" |
9 | 05'31" | 00:45'59" |
10 | 05'15" | 00:51'14" |
10.0 | 06'42" | 00:51'28" |