21.1 km | 02:52:27 | 08:10/km日期: 2024-04-05 06:21 - 總爬升: 107 m - 卡路里: 1366 Cal - 平均步頻: 32 - 溫度: 21°C - 濕度: 92.7
Pace: 09'24" / 06'48" / 06'46" / 07'24" / 06'35" / 07'06" / 07'07" / 07'03" / 06'42" / 07'40" / 08'40" / 07'54" / 08'44" / 07'36" / 08'47" / 08'51" / 09'41" / 08'21" / 08'33" / 08'47" / 07'31" / 25'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'21" (+02'50") | 996 / 996 |
2 | | 06'43" (+00'12") | 1003 / 1999 |
3 | | 06'48" (+00'17") | 1013 / 3013 |
4 | | 07'27" (+00'56") | 992 / 4005 |
5 | | 06'31" | 1007 / 5013 |
6 | | 07'10" (+00'39") | 1003 / 6017 |
7 | | 07'06" (+00'35") | 1015 / 7033 |
8 | | 07'01" (+00'30") | 1004 / 8037 |
9 | | 06'44" (+00'13") | 998 / 9036 |
10 | | 07'43" (+01'12") | 1014 / 10050 |
11 | | 08'33" (+02'02") | 991 / 11041 |
12 | | 08'01" (+01'30") | 1006 / 12048 |
13 | | 08'44" (+02'13") | 1013 / 13062 |
14 | | 07'41" (+01'10") | 996 / 14059 |
15 | | 08'36" (+02'05") | 995 / 15055 |
16 | | 09'13" (+02'42") | 1011 / 16066 |
17 | | 09'23" (+02'52") | 996 / 17063 |
18 | | 08'21" (+01'50") | 1014 / 18078 |
19 | | 08'35" (+02'04") | 995 / 19073 |
20 | | 08'30" (+01'59") | 1004 / 20077 |
21 | | 07'43" (+01'12") | 1002 / 21080 |
4月累積里程 :
530.19 km MIZUNO Inspire 19SW 累積 :
2649.2 kmAndroid - LGE LM-G850 上傳 | 7 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'24" | 00:09'24" |
2 | 06'48" | 00:16'12" |
3 | 06'46" | 00:22'58" |
4 | 07'24" | 00:30'22" |
5 | 06'35" | 00:36'57" |
6 | 07'06" | 00:44'03" |
7 | 07'07" | 00:51'10" |
8 | 07'03" | 00:58'13" |
9 | 06'42" | 01:04'55" |
10 | 07'40" | 01:12'35" |
11 | 08'40" | 01:21'15" |
12 | 07'54" | 01:29'09" |
13 | 08'44" | 01:37'53" |
14 | 07'36" | 01:45'29" |
15 | 08'47" | 01:54'16" |
16 | 08'51" | 02:03'07" |
17 | 09'41" | 02:12'48" |
18 | 08'21" | 02:21'09" |
19 | 08'33" | 02:29'42" |
20 | 08'47" | 02:38'29" |
21 | 07'31" | 02:46'00" |
21.2 | 13'05" | 02:48'04" |