16.2 km | 01:25:56 | 05:18/km日期: 2024-04-05 07:59 - 平均心率: 124 - 卡路里: 1046 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 88.4
Pace: 05'45" / 05'37" / 05'29" / 05'21" / 05'21" / 05'21" / 05'21" / 05'23" / 05'20" / 05'13" / 05'21" / 05'17" / 05'16" / 05'06" / 04'59" / 04'54" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'51") | 1000 / 1000 |
| 2 | | 05'37" (+00'43") | 1000 / 2000 |
| 3 | | 05'28" (+00'34") | 1000 / 3000 |
| 4 | | 05'20" (+00'26") | 1000 / 4000 |
| 5 | | 05'21" (+00'27") | 1000 / 5000 |
| 6 | | 05'21" (+00'27") | 1000 / 6000 |
| 7 | | 05'20" (+00'26") | 1000 / 7000 |
| 8 | | 05'22" (+00'28") | 1000 / 8000 |
| 9 | | 05'19" (+00'25") | 1000 / 9000 |
| 10 | | 05'13" (+00'19") | 1000 / 10000 |
| 11 | | 05'20" (+00'26") | 1000 / 11000 |
| 12 | | 05'16" (+00'22") | 1000 / 12000 |
| 13 | | 05'16" (+00'22") | 1000 / 13000 |
| 14 | | 05'05" (+00'11") | 1000 / 14000 |
| 15 | | 04'59" (+00'05") | 1000 / 15000 |
| 16 | | 04'54" | 1000 / 16000 |
| 17 | | 04'54" | 173 / 16173 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
4月累積里程 :
318.46 km 
母子鱷魚 Y拖三代(綠) 累積 :
1578.3 kmTCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'37" | 00:11'22" |
| 3 | 05'29" | 00:16'51" |
| 4 | 05'21" | 00:22'12" |
| 5 | 05'21" | 00:27'33" |
| 6 | 05'21" | 00:32'54" |
| 7 | 05'21" | 00:38'15" |
| 8 | 05'23" | 00:43'38" |
| 9 | 05'20" | 00:48'58" |
| 10 | 05'13" | 00:54'11" |
| 11 | 05'21" | 00:59'32" |
| 12 | 05'17" | 01:04'49" |
| 13 | 05'16" | 01:10'05" |
| 14 | 05'06" | 01:15'11" |
| 15 | 04'59" | 01:20'10" |
| 16 | 04'54" | 01:25'04" |
| 16.2 | 04'54" | 01:25'55" |
Peter Chang 說推
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