5.0 km | 00:29:17 | 05:48/km日期: 2016-07-02 05:15 - 卡路里: 411 Cal - 溫度: 27°C - 濕度: 71%
Pace: 05'39" / 05'45" / 05'46" / 05'51" / 05'50" / 09'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" | 384 / 384 |
| 2 | | 05'44" (+00'14") | 409 / 794 |
| 3 | | 05'43" (+00'13") | 407 / 1201 |
| 4 | | 05'45" (+00'15") | 405 / 1606 |
| 5 | | 05'46" (+00'16") | 410 / 2016 |
| 6 | | 05'47" (+00'17") | 405 / 2422 |
| 7 | | 05'45" (+00'15") | 410 / 2832 |
| 8 | | 05'46" (+00'16") | 406 / 3239 |
| 9 | | 05'51" (+00'21") | 403 / 3643 |
| 10 | | 05'48" (+00'18") | 407 / 4051 |
| 11 | | 05'54" (+00'24") | 402 / 4454 |
| 12 | | 05'58" (+00'28") | 407 / 4861 |
| 13 | | 05'08" | 227 / 5088 |
7月累積里程 : 78.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'45" | 00:11'24" |
| 3 | 05'46" | 00:17'10" |
| 4 | 05'51" | 00:23'01" |
| 5 | 05'50" | 00:28'51" |
| 5.0 | 09'01" | 00:29'17" |
展開計圈分析
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