16.7 km | 01:47:24 | 06:25/km日期: 2024-04-02 18:30 - 平均心率: 117 - 卡路里: 1046 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 74.9
Pace: 07'19" / 06'28" / 06'17" / 06'09" / 06'16" / 06'19" / 06'10" / 06'17" / 06'05" / 06'14" / 06'10" / 06'09" / 06'34" / 06'24" / 07'10" / 06'30" / 06'46" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
4月累積里程 : 253.22 km
TCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'19" | 00:07'19" |
| 2 | 06'28" | 00:13'47" |
| 3 | 06'17" | 00:20'04" |
| 4 | 06'09" | 00:26'13" |
| 5 | 06'16" | 00:32'29" |
| 6 | 06'19" | 00:38'48" |
| 7 | 06'10" | 00:44'58" |
| 8 | 06'17" | 00:51'15" |
| 9 | 06'05" | 00:57'20" |
| 10 | 06'14" | 01:03'34" |
| 11 | 06'10" | 01:09'44" |
| 12 | 06'09" | 01:15'53" |
| 13 | 06'34" | 01:22'27" |
| 14 | 06'24" | 01:28'51" |
| 15 | 07'10" | 01:36'01" |
| 16 | 06'30" | 01:42'31" |
| 16.7 | 06'46" | 01:47'24" |
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