15.0 km | 01:16:37 | 05:06/km日期: 2024-04-02 17:37 - 平均心率: 161 - 卡路里: 836 Cal - 溫度: 28°C - 濕度: 82.1
Pace: 04'44" / 04'50" / 04'50" / 04'53" / 04'57" / 04'55" / 04'49" / 05'02" / 05'06" / 05'11" / 05'27" / 05'24" / 05'20" / 05'09" / 05'04" / 116'40" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
4月累積里程 : 179.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'44" | 00:04'44" |
| 2 | 04'50" | 00:09'34" |
| 3 | 04'50" | 00:14'24" |
| 4 | 04'53" | 00:19'17" |
| 5 | 04'57" | 00:24'14" |
| 6 | 04'55" | 00:29'09" |
| 7 | 04'49" | 00:33'58" |
| 8 | 05'02" | 00:39'00" |
| 9 | 05'06" | 00:44'06" |
| 10 | 05'11" | 00:49'17" |
| 11 | 05'27" | 00:54'44" |
| 12 | 05'24" | 01:00'08" |
| 13 | 05'20" | 01:05'28" |
| 14 | 05'09" | 01:10'37" |
| 15 | 05'04" | 01:15'41" |
| 15.0 | 115'13" | 01:16'37" |
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