10.2 km | 00:57:06 | 05:35/km日期: 2016-07-02 06:25 - 卡路里: 392 Cal - 平均步頻: 186 - 溫度: 27°C - 濕度: 73%
Pace: 06'34" / 05'57" / 05'41" / 05'30" / 09'13" / 05'17" / 05'01" / 05'11" / 05'43" / 05'17" / 14'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+01'33") | 1000 / 1000 |
| 2 | | 05'57" (+00'56") | 1000 / 2000 |
| 3 | | 05'40" (+00'39") | 1000 / 3000 |
| 4 | | 05'29" (+00'28") | 1000 / 4000 |
| 5 | | 05'40" (+00'39") | 1000 / 5000 |
| 6 | | 05'16" (+00'15") | 1000 / 6000 |
| 7 | | 05'01" | 1000 / 7000 |
| 8 | | 05'11" (+00'10") | 1000 / 8000 |
| 9 | | 05'42" (+00'41") | 1000 / 9000 |
| 10 | | 05'17" (+00'16") | 1000 / 10000 |
| 11 | | 05'34" (+00'33") | 222 / 10222 |
7月累積里程 :
129.47 km 
Addidas rocket boost 累積 :
1114.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 05'57" | 00:12'31" |
| 3 | 05'41" | 00:18'12" |
| 4 | 05'30" | 00:23'42" |
| 5 | 09'13" | 00:32'55" |
| 6 | 05'17" | 00:38'12" |
| 7 | 05'01" | 00:43'13" |
| 8 | 05'11" | 00:48'24" |
| 9 | 05'43" | 00:54'07" |
| 10 | 05'17" | 00:59'24" |
| 10.2 | 14'22" | 01:02'36" |
展開計圈分析
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