26.4 km | 02:54:55 | 06:36/km日期: 2024-03-31 07:04 - 總爬升: 340 m - 地點: 松鼠坡 - 天氣: 太陽🌞 - 平均心率: 142 - 卡路里: 1848 Cal - 平均步頻: 198 - 溫度: 24°C - 濕度: 89.3
Pace: 07'14" / 06'13" / 06'25" / 05'56" / 06'00" / 05'47" / 05'52" / 06'02" / 06'06" / 06'26" / 06'35" / 07'41" / 07'18" / 09'02" / 05'40" / 06'01" / 05'39" / 05'27" / 05'52" / 06'11" / 10'05" / 06'48" / 06'27" / 06'49" / 06'49" / 07'20" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'24" (+01'57") | 1000 / 1000 |
2 | | 06'12" (+00'45") | 1000 / 2000 |
3 | | 06'25" (+00'58") | 1000 / 3000 |
4 | | 05'56" (+00'29") | 1000 / 4000 |
5 | | 06'00" (+00'33") | 1000 / 5000 |
6 | | 05'47" (+00'20") | 1000 / 6000 |
7 | | 05'51" (+00'24") | 1000 / 7000 |
8 | | 06'02" (+00'35") | 1000 / 8000 |
9 | | 06'06" (+00'39") | 1000 / 9000 |
10 | | 06'25" (+00'58") | 1000 / 10000 |
11 | | 06'34" (+01'07") | 1000 / 11000 |
12 | | 07'41" (+02'14") | 1000 / 12000 |
13 | | 07'18" (+01'51") | 1000 / 13000 |
14 | | 09'01" (+03'34") | 1000 / 14000 |
15 | | 05'39" (+00'12") | 1000 / 15000 |
16 | | 06'01" (+00'34") | 1000 / 16000 |
17 | | 05'38" (+00'11") | 1000 / 17000 |
18 | | 05'27" | 1000 / 18000 |
19 | | 05'51" (+00'24") | 1000 / 19000 |
20 | | 06'11" (+00'44") | 1000 / 20000 |
21 | | 10'05" (+04'38") | 1000 / 21000 |
22 | | 06'47" (+01'20") | 1000 / 22000 |
23 | | 06'27" (+01'00") | 1000 / 23000 |
24 | | 06'48" (+01'21") | 1000 / 24000 |
25 | | 06'49" (+01'22") | 1000 / 25000 |
26 | | 07'19" (+01'52") | 1000 / 26000 |
27 | | 06'37" (+01'10") | 454 / 26454 |
台中王傑華