8.7 km | 01:06:53 | 07:43/km日期: 2024-03-30 05:02 - 卡路里: 530 Cal - 平均步頻: 154 - 溫度: 21°C - 濕度: 82.9
Pace: 07'13" / 07'32" / 07'10" / 07'15" / 06'45" / 07'07" / 07'17" / 07'44" / 12'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'45" (+01'00") | 1000 / 1000 |
| 2 | | 07'31" (+00'46") | 1000 / 2000 |
| 3 | | 07'09" (+00'24") | 1000 / 3000 |
| 4 | | 07'15" (+00'30") | 1000 / 4000 |
| 5 | | 06'45" | 1000 / 5000 |
| 6 | | 07'06" (+00'21") | 1000 / 6000 |
| 7 | | 07'17" (+00'32") | 1000 / 7000 |
| 8 | | 07'43" (+00'58") | 1000 / 8000 |
| 9 | | 12'29" (+05'44") | 664 / 8664 |
3月累積里程 :
108.06 km 
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'13" | 00:07'13" |
| 2 | 07'32" | 00:14'45" |
| 3 | 07'10" | 00:21'55" |
| 4 | 07'15" | 00:29'10" |
| 5 | 06'45" | 00:35'55" |
| 6 | 07'07" | 00:43'02" |
| 7 | 07'17" | 00:50'19" |
| 8 | 07'44" | 00:58'03" |
| 8.7 | 12'28" | 01:06'20" |
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