10.3 km | 00:58:21 | 05:39/km日期: 2016-06-11 18:02 - 卡路里: 747 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 75%
Pace: 05'56" / 05'14" / 05'25" / 05'34" / 05'37" / 05'35" / 05'33" / 05'43" / 06'14" / 05'33" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'41") | 1000 / 1000 |
| 2 | | 05'14" | 1000 / 2000 |
| 3 | | 05'25" (+00'11") | 1000 / 3000 |
| 4 | | 05'34" (+00'20") | 1000 / 4000 |
| 5 | | 05'37" (+00'23") | 1000 / 5000 |
| 6 | | 05'34" (+00'20") | 1000 / 6000 |
| 7 | | 05'32" (+00'18") | 1000 / 7000 |
| 8 | | 05'42" (+00'28") | 1000 / 8000 |
| 9 | | 06'13" (+00'59") | 1000 / 9000 |
| 10 | | 05'33" (+00'19") | 1000 / 10000 |
| 11 | | 06'00" (+00'46") | 326 / 10326 |
6月累積里程 : 72.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'14" | 00:11'10" |
| 3 | 05'25" | 00:16'35" |
| 4 | 05'34" | 00:22'09" |
| 5 | 05'37" | 00:27'46" |
| 6 | 05'35" | 00:33'21" |
| 7 | 05'33" | 00:38'54" |
| 8 | 05'43" | 00:44'37" |
| 9 | 06'14" | 00:50'51" |
| 10 | 05'33" | 00:56'24" |
| 10.3 | 06'01" | 00:58'22" |
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