10.2 km | 01:12:35 | 07:06/km日期: 2024-03-26 17:38 - 平均心率: 131 - 卡路里: 715 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 70.4
Pace: 08'51" / 07'23" / 06'57" / 07'13" / 07'02" / 06'45" / 06'49" / 06'42" / 06'43" / 06'50" / 06'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'51" (+02'10") | 1000 / 1000 |
| 2 | | 07'23" (+00'42") | 1000 / 2000 |
| 3 | | 06'56" (+00'15") | 1000 / 3000 |
| 4 | | 07'12" (+00'31") | 1000 / 4000 |
| 5 | | 07'02" (+00'21") | 1000 / 5000 |
| 6 | | 06'45" (+00'04") | 1000 / 6000 |
| 7 | | 06'48" (+00'07") | 1000 / 7000 |
| 8 | | 06'41" | 1000 / 8000 |
| 9 | | 06'41" | 1000 / 9000 |
| 10 | | 06'50" (+00'09") | 1000 / 10000 |
| 11 | | 06'28" | 208 / 10208 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
3月累積里程 :
176.65 km 
New Balance FuelCell Propel PROPEL v4(2E寬楦)黑 男 累積 :
674.7 kmTCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'51" | 00:08'51" |
| 2 | 07'23" | 00:16'14" |
| 3 | 06'57" | 00:23'11" |
| 4 | 07'13" | 00:30'24" |
| 5 | 07'02" | 00:37'26" |
| 6 | 06'45" | 00:44'11" |
| 7 | 06'49" | 00:51'00" |
| 8 | 06'42" | 00:57'42" |
| 9 | 06'43" | 01:04'25" |
| 10 | 06'50" | 01:11'15" |
| 10.2 | 06'27" | 01:12'36" |
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