12.3 km | 01:41:03 | 08:10/km日期: 2024-05-25 06:49 - 平均心率: 156 - 卡路里: 598 Cal - 溫度: 24°C - 濕度: 94.9
Pace: 08'42" / 06'33" / 08'47" / 08'31" / 06'46" / 07'50" / 09'22" / 06'54" / 06'37" / 08'46" / 06'45" / 11'03" / 08'02" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
5月累積里程 : 12.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'42" | 00:08'42" |
| 2 | 06'33" | 00:15'15" |
| 3 | 08'47" | 00:24'02" |
| 4 | 08'31" | 00:32'33" |
| 5 | 06'46" | 00:39'19" |
| 6 | 07'50" | 00:47'09" |
| 7 | 09'22" | 00:56'31" |
| 8 | 06'54" | 01:03'25" |
| 9 | 06'37" | 01:10'02" |
| 10 | 08'46" | 01:18'48" |
| 11 | 06'45" | 01:25'33" |
| 12 | 11'03" | 01:36'36" |
| 12.4 | 06'42" | 01:39'25" |
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