13.1 km | 01:43:08 | 07:51/km日期: 2024-03-25 16:26 - 平均心率: 125 - 卡路里: 972 Cal - 平均步頻: 160 - 溫度: 28°C - 濕度: 70.1
Pace: 07'13" / 07'57" / 09'29" / 06'54" / 09'31" / 08'17" / 08'07" / 08'29" / 08'25" / 05'11" / 09'01" / 06'36" / 06'38" / 08'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'27" (+00'51") | 1000 / 1000 |
| 2 | | 07'56" (+01'20") | 1000 / 2000 |
| 3 | | 09'29" (+02'53") | 1000 / 3000 |
| 4 | | 06'54" (+00'18") | 1000 / 4000 |
| 5 | | 09'31" (+02'55") | 1000 / 5000 |
| 6 | | 08'16" (+01'40") | 1000 / 6000 |
| 7 | | 08'07" (+01'31") | 1000 / 7000 |
| 8 | | 08'28" (+01'52") | 1000 / 8000 |
| 9 | | 06'36" | 1000 / 9000 |
| 10 | | 06'58" (+00'22") | 1000 / 10000 |
| 11 | | 09'00" (+02'24") | 1000 / 11000 |
| 12 | | 06'36" | 1000 / 12000 |
| 13 | | 06'37" (+00'01") | 1000 / 13000 |
| 14 | | 08'05" (+01'29") | 135 / 13135 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
3月累積里程 : 179.57 km
TCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'13" | 00:07'13" |
| 2 | 07'57" | 00:15'10" |
| 3 | 09'29" | 00:24'39" |
| 4 | 06'54" | 00:31'33" |
| 5 | 09'31" | 00:41'04" |
| 6 | 08'17" | 00:49'21" |
| 7 | 08'07" | 00:57'28" |
| 8 | 08'29" | 01:05'57" |
| 9 | 08'25" | 01:14'22" |
| 10 | 05'11" | 01:19'33" |
| 11 | 09'01" | 01:28'34" |
| 12 | 06'36" | 01:35'10" |
| 13 | 06'38" | 01:41'48" |
| 13.1 | 08'07" | 01:42'54" |
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