10.1 km | 00:57:26 | 05:42/km日期: 2024-03-26 16:02 - 平均心率: 142 - 卡路里: 685 Cal - 平均步頻: 172 - 溫度: 18°C - 濕度: 84.4
Pace: 05'14" / 05'18" / 05'43" / 05'40" / 05'48" / 05'55" / 05'50" / 05'41" / 05'57" / 05'57" / 08'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" | 1000 / 1000 |
| 2 | | 05'17" (+00'02") | 1000 / 2000 |
| 3 | | 05'43" (+00'28") | 1000 / 3000 |
| 4 | | 05'39" (+00'24") | 1000 / 4000 |
| 5 | | 05'47" (+00'32") | 1000 / 5000 |
| 6 | | 05'55" (+00'40") | 1000 / 6000 |
| 7 | | 05'49" (+00'34") | 1000 / 7000 |
| 8 | | 05'40" (+00'25") | 1000 / 8000 |
| 9 | | 05'56" (+00'41") | 1000 / 9000 |
| 10 | | 05'42" (+00'27") | 926 / 9926 |
| 11 | | 08'29" (+03'14") | 124 / 10050 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
3月累積里程 :
86.53 km 
NEWTON MV3 累積 :
3119.7 kmTCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 05'18" | 00:10'32" |
| 3 | 05'43" | 00:16'15" |
| 4 | 05'40" | 00:21'55" |
| 5 | 05'48" | 00:27'43" |
| 6 | 05'55" | 00:33'38" |
| 7 | 05'50" | 00:39'28" |
| 8 | 05'41" | 00:45'09" |
| 9 | 05'57" | 00:51'06" |
| 10 | 05'57" | 00:57'03" |
| 10.1 | 07'52" | 00:57'27" |
12051.5 km | 
34887.5 km
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