17.0 km | 01:35:42 | 05:37/km日期: 2024-03-23 06:52 - 平均心率: 133 - 卡路里: 1232 Cal - 平均步頻: 174 - 溫度: 18°C - 濕度: 87.8
Pace: 06'01" / 06'06" / 06'05" / 06'04" / 06'02" / 05'57" / 05'32" / 05'28" / 05'25" / 05'33" / 05'26" / 05'31" / 05'57" / 05'23" / 05'29" / 05'10" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'54") | 1000 / 1000 |
| 2 | | 06'05" (+00'56") | 1000 / 2000 |
| 3 | | 06'05" (+00'56") | 1000 / 3000 |
| 4 | | 06'03" (+00'54") | 1000 / 4000 |
| 5 | | 06'02" (+00'53") | 1000 / 5000 |
| 6 | | 05'57" (+00'48") | 1000 / 6000 |
| 7 | | 05'31" (+00'22") | 1000 / 7000 |
| 8 | | 05'27" (+00'18") | 1000 / 8000 |
| 9 | | 05'25" (+00'16") | 1000 / 9000 |
| 10 | | 05'32" (+00'23") | 1000 / 10000 |
| 11 | | 05'25" (+00'16") | 1000 / 11000 |
| 12 | | 05'31" (+00'22") | 1000 / 12000 |
| 13 | | 05'19" (+00'10") | 1000 / 13000 |
| 14 | | 05'23" (+00'14") | 1000 / 14000 |
| 15 | | 05'29" (+00'20") | 1000 / 15000 |
| 16 | | 05'09" | 1000 / 16000 |
| 17 | | 05'08" | 998 / 16998 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
3月累積里程 : 234.39 km
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 06'06" | 00:12'07" |
| 3 | 06'05" | 00:18'12" |
| 4 | 06'04" | 00:24'16" |
| 5 | 06'02" | 00:30'18" |
| 6 | 05'57" | 00:36'15" |
| 7 | 05'32" | 00:41'47" |
| 8 | 05'28" | 00:47'15" |
| 9 | 05'25" | 00:52'40" |
| 10 | 05'33" | 00:58'13" |
| 11 | 05'26" | 01:03'39" |
| 12 | 05'31" | 01:09'10" |
| 13 | 05'57" | 01:15'07" |
| 14 | 05'23" | 01:20'30" |
| 15 | 05'29" | 01:25'59" |
| 16 | 05'10" | 01:31'09" |
| 17.0 | 05'12" | 01:36'21" |
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