6.3 km | 00:43:55 | 06:56/km日期: 2016-07-06 19:49 - 卡路里: 539 Cal - 溫度: 31°C - 濕度: 74%
Pace: 06'23" / 06'45" / 07'06" / 07'07" / 07'18" / 07'09" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" | 1000 / 1000 |
| 2 | | 06'44" (+00'22") | 1000 / 2000 |
| 3 | | 07'06" (+00'44") | 1000 / 3000 |
| 4 | | 07'06" (+00'44") | 1000 / 4000 |
| 5 | | 07'17" (+00'55") | 1000 / 5000 |
| 6 | | 07'09" (+00'47") | 1000 / 6000 |
| 7 | | 06'27" (+00'05") | 330 / 6330 |
7月累積里程 : 6.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'45" | 00:13'08" |
| 3 | 07'06" | 00:20'14" |
| 4 | 07'07" | 00:27'21" |
| 5 | 07'18" | 00:34'39" |
| 6 | 07'09" | 00:41'48" |
| 6.3 | 06'27" | 00:43'56" |
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