58.3 km | 13:47:16 | 14:11/km日期: 2024-03-23 07:13 - 卡路里: 2424 Cal - 溫度: 20°C - 濕度: 78.1
Pace: 17'04" / 74'13" / 15'35" / 79'52" / 18'39" / 15'06" / 45'29" / 32'28" / 13'57" / 13'21" / 12'05" / 13'05" / 12'30" / 12'06" / 11'30" / 11'59" / 19'06" / 12'06" / 12'08" / 12'39" / 12'15" / 14'26" / 12'39" / 12'41" / 12'37" / 16'40" / 12'52" / 12'34" / 11'07" / 00'20" / 00'35" / 01'11" / 01'18" / 00'53" / 00'45" / 00'50" / 01'00" / 01'01" / 01'09" / 09'04" / 13'51" / 12'08" / 12'16" / 12'03" / 12'02" / 11'59" / 12'14" / 17'44" / 13'52" / 13'38" / 12'10" / 13'41" / 12'24" / 12'04" / 11'57" / 11'50" / 11'52" / 11'52" / 22'57" /
3月累積里程 :
338.48 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 17'04" | 00:17'04" |
| 2 | 74'13" | 01:31'17" |
| 3 | 15'35" | 01:46'52" |
| 4 | 79'52" | 03:06'44" |
| 5 | 18'39" | 03:25'23" |
| 6 | 15'06" | 03:40'29" |
| 7 | 45'29" | 04:25'58" |
| 8 | 32'28" | 04:58'26" |
| 9 | 13'57" | 05:12'23" |
| 10 | 13'21" | 05:25'44" |
| 11 | 12'05" | 05:37'49" |
| 12 | 13'05" | 05:50'54" |
| 13 | 12'30" | 06:03'24" |
| 14 | 12'06" | 06:15'30" |
| 15 | 11'30" | 06:27'00" |
| 16 | 11'59" | 06:38'59" |
| 17 | 19'06" | 06:58'05" |
| 18 | 12'06" | 07:10'11" |
| 19 | 12'08" | 07:22'19" |
| 20 | 12'39" | 07:34'58" |
| 21 | 12'15" | 07:47'13" |
| 22 | 14'26" | 08:01'39" |
| 23 | 12'39" | 08:14'18" |
| 24 | 12'41" | 08:26'59" |
| 25 | 12'37" | 08:39'36" |
| 26 | 16'40" | 08:56'16" |
| 27 | 12'52" | 09:09'08" |
| 28 | 12'34" | 09:21'42" |
| 29 | 11'07" | 09:32'49" |
| 30 | 00'20" | 09:33'09" |
| 31 | 00'35" | 09:33'44" |
| 32 | 01'11" | 09:34'55" |
| 33 | 01'18" | 09:36'13" |
| 34 | 00'53" | 09:37'06" |
| 35 | 00'45" | 09:37'51" |
| 36 | 00'50" | 09:38'41" |
| 37 | 01'00" | 09:39'41" |
| 38 | 01'01" | 09:40'42" |
| 39 | 01'09" | 09:41'51" |
| 40 | 09'04" | 09:50'55" |
| 41 | 13'51" | 10:04'46" |
| 42 | 12'08" | 10:16'54" |
| 43 | 12'16" | 10:29'10" |
| 44 | 12'03" | 10:41'13" |
| 45 | 12'02" | 10:53'15" |
| 46 | 11'59" | 11:05'14" |
| 47 | 12'14" | 11:17'28" |
| 48 | 17'44" | 11:35'12" |
| 49 | 13'52" | 11:49'04" |
| 50 | 13'38" | 12:02'42" |
| 51 | 12'10" | 12:14'52" |
| 52 | 13'41" | 12:28'33" |
| 53 | 12'24" | 12:40'57" |
| 54 | 12'04" | 12:53'01" |
| 55 | 11'57" | 13:04'58" |
| 56 | 11'50" | 13:16'48" |
| 57 | 11'52" | 13:28'40" |
| 58 | 11'52" | 13:40'32" |
| 58.3 | 22'56" | 13:47'06" |
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