16.1 km | 01:31:04 | 05:38/km日期: 2024-03-23 05:57 - 平均心率: 126 - 卡路里: 899 Cal - 平均步頻: 182 - 溫度: 19°C - 濕度: 84.4
Pace: 05'55" / 05'41" / 05'44" / 05'40" / 05'34" / 05'37" / 05'36" / 05'35" / 05'41" / 05'39" / 05'39" / 05'44" / 05'44" / 05'39" / 05'32" / 05'25" / 05'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'30") | 1000 / 1000 |
| 2 | | 05'41" (+00'16") | 1000 / 2000 |
| 3 | | 05'43" (+00'18") | 1000 / 3000 |
| 4 | | 05'39" (+00'14") | 1000 / 4000 |
| 5 | | 05'34" (+00'09") | 1000 / 5000 |
| 6 | | 05'37" (+00'12") | 1000 / 6000 |
| 7 | | 05'35" (+00'10") | 1000 / 7000 |
| 8 | | 05'35" (+00'10") | 1000 / 8000 |
| 9 | | 05'40" (+00'15") | 1000 / 9000 |
| 10 | | 05'39" (+00'14") | 1000 / 10000 |
| 11 | | 05'39" (+00'14") | 1000 / 11000 |
| 12 | | 05'43" (+00'18") | 1000 / 12000 |
| 13 | | 05'43" (+00'18") | 1000 / 13000 |
| 14 | | 05'38" (+00'13") | 1000 / 14000 |
| 15 | | 05'31" (+00'06") | 1000 / 15000 |
| 16 | | 05'25" | 1000 / 16000 |
| 17 | | 05'06" | 128 / 16128 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
3月累積里程 :
220.05 km 
Asics MAGIC SPEED 累積 :
969.4 kmTCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'41" | 00:11'36" |
| 3 | 05'44" | 00:17'20" |
| 4 | 05'40" | 00:23'00" |
| 5 | 05'34" | 00:28'34" |
| 6 | 05'37" | 00:34'11" |
| 7 | 05'36" | 00:39'47" |
| 8 | 05'35" | 00:45'22" |
| 9 | 05'41" | 00:51'03" |
| 10 | 05'39" | 00:56'42" |
| 11 | 05'39" | 01:02'21" |
| 12 | 05'44" | 01:08'05" |
| 13 | 05'44" | 01:13'49" |
| 14 | 05'39" | 01:19'28" |
| 15 | 05'32" | 01:25'00" |
| 16 | 05'25" | 01:30'25" |
| 16.1 | 05'04" | 01:31'04" |
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