10.5 km | 01:39:13 | 09:26/km日期: 2016-06-27 19:18 - 卡路里: 586 Cal - 總步數: 15640 - 平均步頻: 157 - 平均步幅: 67 cm - 溫度: 33°C - 濕度: 59%
Pace: 08'30" / 08'48" / 08'30" / 07'40" / 09'47" / 10'33" / 09'40" / 10'53" / 09'39" / 10'00" / 10'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'27" (+00'50") | 1005 / 1005 | 164 / 72 |
2 | | 08'46" (+01'09") | 1002 / 2008 | 161 / 70 |
3 | | 08'26" (+00'49") | 1006 / 3015 | 157 / 75 |
4 | | 07'37" | 1004 / 4020 | 163 / 79 |
5 | | 09'47" (+02'10") | 1008 / 5029 | 158 / 64 |
6 | | 10'28" (+02'51") | 1005 / 6034 | 151 / 62 |
7 | | 09'38" (+02'01") | 1004 / 7038 | 159 / 65 |
8 | | 10'48" (+03'11") | 1006 / 8045 | 148 / 62 |
9 | | 09'34" (+01'57") | 1006 / 9051 | 157 / 66 |
10 | | 09'57" (+02'20") | 1005 / 10057 | 156 / 63 |
11 | | 09'54" (+02'17") | 516 / 10573 | 158 / 63 |
6月累積里程 :
341.02 km mizuno rider 19 累積 :
1766.6 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'30" | 00:08'30" |
2 | 08'48" | 00:17'18" |
3 | 08'30" | 00:25'48" |
4 | 07'40" | 00:33'28" |
5 | 09'47" | 00:43'15" |
6 | 10'33" | 00:53'48" |
7 | 09'40" | 01:03'28" |
8 | 10'53" | 01:14'21" |
9 | 09'39" | 01:24'00" |
10 | 10'00" | 01:34'00" |
10.5 | 10'06" | 01:39'13" |