10.9 km | 01:12:44 | 06:40/km日期: 2016-06-26 06:05 - 地點: 漁光島 - 天氣: 熱 - 卡路里: 647 Cal
Pace: 06'24" / 05'44" / 08'24" / 05'36" / 05'40" / 05'56" / 05'48" / 05'52" / 05'32" / 08'08" / 10'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'32" (+00'42") | 1004 / 1004 |
2 | | 06'07" (+00'17") | 995 / 2000 |
3 | | 08'46" (+02'56") | 1004 / 3004 |
4 | | 06'00" (+00'10") | 1000 / 4003 |
5 | | 06'04" (+00'14") | 999 / 5002 |
6 | | 06'16" (+00'26") | 1000 / 6002 |
7 | | 06'13" (+00'23") | 998 / 7000 |
8 | | 06'14" (+00'24") | 998 / 7999 |
9 | | 05'50" | 1004 / 9003 |
10 | | 08'33" (+02'43") | 991 / 9994 |
11 | | 11'36" (+05'46") | 869 / 10863 |
6月累積里程 :
154.85 km PUMA IGNITE(#18804103) 累積 :
3019.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 05'44" | 00:12'08" |
3 | 08'24" | 00:20'32" |
4 | 05'36" | 00:26'08" |
5 | 05'40" | 00:31'48" |
6 | 05'56" | 00:37'44" |
7 | 05'48" | 00:43'32" |
8 | 05'52" | 00:49'24" |
9 | 05'32" | 00:54'56" |
10 | 08'08" | 01:03'04" |
10.9 | 11'12" | 01:12'44" |