10.2 km | 01:06:21 | 06:29/km日期: 2024-03-20 19:19 - 卡路里: 703 Cal - 平均步頻: 174 - 溫度: 8°C - 濕度: 83.12
Pace: 07'14" / 06'51" / 06'37" / 06'34" / 12'00" / 06'11" / 06'07" / 06'07" / 06'22" / 06'12" / 06'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'21" (+01'14") | 1000 / 1000 |
| 2 | | 06'50" (+00'43") | 1000 / 2000 |
| 3 | | 06'37" (+00'30") | 1000 / 3000 |
| 4 | | 06'34" (+00'27") | 1000 / 4000 |
| 5 | | 06'27" (+00'20") | 1000 / 5000 |
| 6 | | 06'10" (+00'03") | 1000 / 6000 |
| 7 | | 06'07" | 1000 / 7000 |
| 8 | | 06'07" | 1000 / 8000 |
| 9 | | 06'21" (+00'14") | 1000 / 9000 |
| 10 | | 06'12" (+00'05") | 1000 / 10000 |
| 11 | | 06'32" (+00'25") | 231 / 10231 |
3月累積里程 :
203.20 km 
NIKE Nike Air Zoom Pegasus 37 A.I.R. Chaz Bear 累積 :
3832.8 kmTCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'14" | 00:07'14" |
| 2 | 06'51" | 00:14'05" |
| 3 | 06'37" | 00:20'42" |
| 4 | 06'34" | 00:27'16" |
| 5 | 12'00" | 00:39'16" |
| 6 | 06'11" | 00:45'27" |
| 7 | 06'07" | 00:51'34" |
| 8 | 06'07" | 00:57'41" |
| 9 | 06'22" | 01:04'03" |
| 10 | 06'12" | 01:10'15" |
| 10.2 | 06'33" | 01:11'46" |
展開計圈分析
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