15.9 km | 01:44:38 | 06:35/km日期: 2024-03-17 07:32 - 平均心率: 138 - 卡路里: 904 Cal - 溫度: 17°C - 濕度: 99.7
Pace: 09'37" / 06'44" / 06'31" / 06'35" / 06'31" / 08'27" / 06'30" / 06'29" / 06'32" / 06'33" / 06'28" / 13'53" / 06'42" / 10'06" / 06'51" / 06'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+00'23") | 1000 / 1000 |
| 2 | | 06'44" (+00'16") | 1000 / 2000 |
| 3 | | 06'30" (+00'02") | 1000 / 3000 |
| 4 | | 06'34" (+00'06") | 1000 / 4000 |
| 5 | | 06'31" (+00'03") | 1000 / 5000 |
| 6 | | 06'29" (+00'01") | 1000 / 6000 |
| 7 | | 06'30" (+00'02") | 1000 / 7000 |
| 8 | | 06'28" | 1000 / 8000 |
| 9 | | 06'31" (+00'03") | 1000 / 9000 |
| 10 | | 06'33" (+00'05") | 1000 / 10000 |
| 11 | | 06'28" | 1000 / 11000 |
| 12 | | 06'28" | 1000 / 12000 |
| 13 | | 06'42" (+00'14") | 1000 / 13000 |
| 14 | | 06'36" (+00'08") | 1000 / 14000 |
| 15 | | 06'50" (+00'22") | 1000 / 15000 |
| 16 | | 06'42" (+00'14") | 856 / 15856 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
3月累積里程 :
146.70 km 
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'37" | 00:09'37" |
| 2 | 06'44" | 00:16'21" |
| 3 | 06'31" | 00:22'52" |
| 4 | 06'35" | 00:29'27" |
| 5 | 06'31" | 00:35'58" |
| 6 | 08'27" | 00:44'25" |
| 7 | 06'30" | 00:50'55" |
| 8 | 06'29" | 00:57'24" |
| 9 | 06'32" | 01:03'56" |
| 10 | 06'33" | 01:10'29" |
| 11 | 06'28" | 01:16'57" |
| 12 | 13'53" | 01:30'50" |
| 13 | 06'42" | 01:37'32" |
| 14 | 10'06" | 01:47'38" |
| 15 | 06'51" | 01:54'29" |
| 15.9 | 06'42" | 02:00'14" |
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