22.1 km | 02:31:25 | 06:50/km日期: 2024-03-16 16:32 - 平均心率: 130 - 卡路里: 1003 Cal - 平均步頻: 168 - 溫度: 23°C - 濕度: 73.1
Pace: 06'56" / 06'10" / 06'19" / 06'05" / 06'10" / 06'15" / 07'58" / 06'22" / 06'06" / 05'45" / 06'02" / 05'56" / 06'54" / 05'49" / 06'50" / 05'16" / 05'43" / 05'47" / 07'07" / 07'02" / 14'21" / 06'15" / 38'56" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
3月累積里程 :
328.25 km 
KALENJI Run Active Breath 累積 :
1208.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'10" | 00:13'06" |
| 3 | 06'19" | 00:19'25" |
| 4 | 06'05" | 00:25'30" |
| 5 | 06'10" | 00:31'40" |
| 6 | 06'15" | 00:37'55" |
| 7 | 07'58" | 00:45'53" |
| 8 | 06'22" | 00:52'15" |
| 9 | 06'06" | 00:58'21" |
| 10 | 05'45" | 01:04'06" |
| 11 | 06'02" | 01:10'08" |
| 12 | 05'56" | 01:16'04" |
| 13 | 06'54" | 01:22'58" |
| 14 | 05'49" | 01:28'47" |
| 15 | 06'50" | 01:35'37" |
| 16 | 05'16" | 01:40'53" |
| 17 | 05'43" | 01:46'36" |
| 18 | 05'47" | 01:52'23" |
| 19 | 07'07" | 01:59'30" |
| 20 | 07'02" | 02:06'32" |
| 21 | 14'21" | 02:20'53" |
| 22 | 06'15" | 02:27'08" |
| 22.1 | 37'32" | 02:31'25" |
留言 
