22.7 km | 09:46:38 | 25:50/km日期: 2024-03-17 07:44 - 總爬升: 344 m - 平均心率: 117 - 卡路里: 2884 Cal - 溫度: 18°C - 濕度: 97.3
Pace: 19'23" / 80'20" / 32'02" / 22'33" / 27'09" / 16'51" / 23'23" / 24'29" / 15'18" / 11'37" / 13'31" / 50'05" / 20'03" / 30'36" / 22'15" / 11'00" / 14'50" / 28'27" / 35'45" / 29'42" / 14'49" / 25'44" / 24'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 45'30" (+26'54") | 1664 / 1664 |
| 2 | | 34'39" (+16'03") | 2190 / 3855 |
| 3 | | 18'36" | 6962 / 10817 |
| 4 | | 41'37" (+23'01") | 892 / 11710 |
| 5 | | 24'09" (+05'33") | 6605 / 18315 |
| 6 | | 24'56" (+06'20") | 3726 / 22042 |
| 7 | | 22'41" (+04'05") | 692 / 22734 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
3月累積里程 :
141.44 km 
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 19'23" | 00:19'23" |
| 2 | 80'20" | 01:39'43" |
| 3 | 32'02" | 02:11'45" |
| 4 | 22'33" | 02:34'18" |
| 5 | 27'09" | 03:01'27" |
| 6 | 16'51" | 03:18'18" |
| 7 | 23'23" | 03:41'41" |
| 8 | 24'29" | 04:06'10" |
| 9 | 15'18" | 04:21'28" |
| 10 | 11'37" | 04:33'05" |
| 11 | 13'31" | 04:46'36" |
| 12 | 50'05" | 05:36'41" |
| 13 | 20'03" | 05:56'44" |
| 14 | 30'36" | 06:27'20" |
| 15 | 22'15" | 06:49'35" |
| 16 | 11'00" | 07:00'35" |
| 17 | 14'50" | 07:15'25" |
| 18 | 28'27" | 07:43'52" |
| 19 | 35'45" | 08:19'37" |
| 20 | 29'42" | 08:49'19" |
| 21 | 14'49" | 09:04'08" |
| 22 | 25'44" | 09:29'52" |
| 22.7 | 22'56" | 09:46'43" |
8880.5 km | 
11571.8 km
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